Reformer Pilates is a low-impact yet calorie-burning workout suitable for students of all levels who are looking to improve core stability and posture.
Consisting of a full-body functional exercises practised on a Reformer machine, the focus is on strengthening the muscles while improving postural alignment and flexibility. Emphasis is placed on core exercises, precision in movement, and breath control. The Reformer machine assists with maintaining proper form and provides different levels of resistance, helping to improve strength, toning, and overall conditioning.
We have different Reformer Pilates packages on offer, specifically designed for non-PURE Cardholders. Simply purchase online and embark on your Reformer Pilates journey with us!